Connect with God through Nutrition
Nutrition coaching for those who want to heal their body, get in shape, and strengthen their faith. Find the encouragement and support you need to become the person you were made to be.
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"Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength." ~ Mark 12:30
Meet Michael
I am a husband, father, coach, and business owner. I'm a fan of kettlebells and good coffee. I combine a masters degree in theology with certifications in nutrition and rest, recovery, and stress management. I help men honor God with their health so they can live well and love others.
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Recent
Resistance, Repentance and Repetitions
Training for a faith that lasts
Nov 29, 2024
How can we use principles of strength training to build a strong and lasting faith.
Doing vs Becoming
Jun 26, 2024
How a small shift in perspective can lead to lasting transformation
Love: The Function of Spiritual Exercise
Jun 26, 2024
What is the point of spiritual discipline? How can we measure spiritual progress? Love for God and for others is the best measurement.
Nutritional Quantity
Jun 25, 2024
How much do we need to eat to care for our soul?
Ready to take control of your health?
Let's get your nutrition back on track so you can show up better in your daily life.
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